‘The Kapil Sharma Show’ fame Bharti Singh reveals how she lost 15 kgs in 10 months

Bharti Singh, who presently appears on ‘The Kapil Sharma Show’, has wowed the world with her incredible weight loss journey. In just ten months, the comedian has reduced 15 kilogrammes, and her efforts are clearly obvious.

Bharti explained how she went from 91 kilogrammes to 76 kilogrammes by not eating anything after 7 p.m. and until 12 p.m. the next day. It wasn't, however, a stroll in the park.

She told NDTV food, "Initially, in the first 10-15 days, I faced a lot of problems. I would wake up in the middle of the night and eat Maggi or leftover vegetables from dinner. But slowly these things normalised,"

"I did not adopt any diet, I just fasted for 15-16 hours and eat homemade food like Paranthas, chai, eggs, sabzi, Kadhi-Chawal etc. I am from a Punjabi family and Paranthe hamari shaan hain. I never eat any fancy foods, and never eat post-7pm no matter what. In fact, my body has stopped accepting food at the wrong hours." 

Bharti said she feels healthy and fit, lighter, and doesn't get out of breath easily. Her weight loss journey, she continued, has also aided in the management of her diabetes and asthma. She praised the lockdown with forcing her to appreciate her physique more.

Her career began with Season 4 of the comic reality show ‘The Great Indian Laughter Challenge’. She was well-known for the character Lalli. She went on to feature in more seasons of comedy circus after that. Many people are unaware that she has also competed at the national level in pistol shooting and archery.