This 45-year old millionaire's diet plan includes 110 pills, spends Rs 16.4 crore per year

In an effort to slow down the ageing process, California-based IT developer Bryan Johnson puts his body through a rigorous regimen every day.

Bryan Johnson has shared the secret to his youthful appearance. The 45-year-old businessman has been adhering to a set schedule, which has helped him look in shape and healthy.

The millionaire exercises his body for 30 minutes, performing what is said to be the equivalent of 20,000 sit-ups, under the supervision of a staff of 30 doctors.

He also has unique equipment that enables him to exercise and carry out a demanding schedule that would otherwise be impossible.

Johnson has also claimed that he has the lungs of an 18-year-old and the heart of a 37-year-old.

It's not just exercise that he does in his quest to stay young, as the tech billionaire spends about $2 million (16.4 crore approx) a year on trying to make his cells younger.

However, later he said that there was no significant benefit from this. Now this billionaire has revealed that he is taking 110 pills daily to stay young. Always sleeps at the same time and never eats after 11 am. Doesn't even make a physical relation. Not even a girlfriend. The person himself has disclosed his diet plan, knowing which you will also be surprised to what extent this person is going to become immortal.

Johnson also thinks that consuming 3 ounces of wine in the morning is beneficial, and he won't share a bed with anyone else or engage in sex after nightfall.

He takes over 100 medications and tablets which are also a component of his diet, he revealed in the Diary of a CEO podcast as "revolting against the culture of death".
 
Those tablets are mainly ashwagandha, turmeric, garlic, acarbose, and glucosamine sulphate, which together make a cocktail of chemicals, hormones, and other substances that are allegedly the secret to a longer life.

The millionaire, determined to at least buy himself a few years before the grim reaper shows up, has also had a variety of medical operations on a monthly basis in addition to exercise, a highly regimented daily schedule, and a rigorous diet of tablets.

His goal is to "reverse my measured biological age by 1.01 years for every one year that passes," even if some of the things he's done have been "quite extreme and painful."

It turns out that trying to put the breaks on the ageing process' runaway train—let alone trying to put it in reverse—requires "a lot of really hard work" and a sizeable sum of money.