'1 year since ground beneath me seemed to crumble': Trishala Dutt's heartfelt post on boyfriend's death anniversary

Sanjay Dutt's daughter Trishala Dutt took to her Instagram account on Thursday and mourned the loss of the love of her life on his death anniversary. Trishala, who lost her boyfriend in July last year opened up about dealing with his death by attending therapy and joining support groups to deal with her loss. 

Sanjay's daughter who is a therapist herself, in New York, said that she had quit her job and developed an eating disorder after her boyfriend's death but she gradually learned to cope with it and is in a better place now. For the uninformed, Trishala is Sanjay's daughter with his first wife Richa Sharma who died of a brain tumour in 1996 when Trisha was only 8-years-old. 

In her long Instagram post, Trishala also mentioned how she has a few of her boyfriend's prized possessions as memorabilia, which remind her of him. She wrote, "Today marks one year since the ground beneath me seemed to crumble and my life changed. I've done a lot of grief work - from talk therapy to joining specific support groups and being more intentional with how and who I spend my time with. I've also been somewhat absent from social media over the past year."

Read the entirety of her post here.

 

 

 

 

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 Jul 1, 2020 at 11:41pm PDT

She added, "Losing my mom at the age of eight and working through that for over two decades, surprisingly, did not prepare me for losing this beautiful soul. It's not just the passage of time, you don't get over it or move on just because a year or twenty go by. You have to face the darkest moments and ride out the rollercoaster of emotions for the rest of your life. I knew grief wasn't only sadness, however, I'd forgotten it creeps up in the sneakiest of ways."