'Every day, I would climb the 45 floors in my building': Taapsee Pannu on training for 'Rashmi Rocket'

Taapsee Pannu has left an impressive mark on people with her training sessions for the forthcoming film, Rashmi Rocket. The actor has been sharing photos and videos from the sets as well as the ones taken during her workout sessions. Now, during a recent interaction, Taapsee dished out details on undergoing physical training and how 'no pain no gain' is apt here. She also revealed that she claimed 45 floors of her building.

Taapsee told ETimes, "I had spent two-and-half months prepping up for Rashmi Rocket when the lockdown happened. It was a big blow to me. Going to gyms was ruled out as they were closed. And what I wondered how I would do after acquiring the prerequisites required in a sports person's body. I had put in so much effort. I was just stumped on what to do."

She further shared, "Yes, I lost frame and volume both (for Rashmi Rocket). But the good thing was that I had kept my workouts going home. I had to keep my stamina alive or else I would have had to start from scratch. I didn't want to lose the stamina that I had consequently built up due to the extensive prep that I had done. So, I was doing my workouts twice a day. Sometimes I would run in my building for a distance of 2 km. Every day, I would climb the 45 floors in my building."

Talking about her diet plan, Taapsee said, "The primary discussion was that we won't take a shortcut, which is that I won't take steroids. I have seen people causing irreversible damage to their body due to the steroids they've taken."