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Wellness expert & nutritionist Dr Namita Jain helps people to enjoy food guilt free with a healthy twist

Dr Namita Jain has written 12 nutrition books that have inspired many people to focus on a healthy lifestyle.

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Wellness expert & nutritionist Dr Namita Jain helps people to enjoy food guilt free with a healthy twist
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When one speaks of wellness and good health, Dr Namita Jain's name always comes up. She is one of the most credible nutrition and wellness experts in Mumbai who holds a PhD in Wellness from Young Scientist University, America.

Dr Namita Jain has written 12 nutrition books that have inspired many people to focus on a healthy lifestyle. She works at Bombay Hospital as a wellness specialist and works as a consultant to the Food Safety Standard Authority of India (FSSAI). Jain has also worked for the Miss India pageant in 2012 as a nutrition partner and celebrity nutritionist on the Food Food TV channel.

For her excellent work, Dr Namita Jain had received many international and national awards. Jain is also a recipient of The Department of International Women’s Excellence Award and the Savvy Excellence Award. About receiving these accolades for her work, Jain says, "I enjoy my profession as a wellness specialist and a nutritionist. Every time I guide people to help achieve their goals, it motivates and assures me that I'm helping others to make better choices in life."

Often, some people think that healthy food is bland. But Namita Jain has been bursting these myths for quite some time. In 2018, she released a book called Low Fat, Low Guilt: Recipes and Lifestyle. The book has many delicious and healthy recipes that will satisfy people's taste buds. It will also help a person become fit as it discusses the challenges faced by dieters.

Jain shares, "The book has a mix of vegetarian and non-vegetarian recipes with a healthy twist to it also keeping track of minimum calorific elements. I wrote the book to show people how they can enjoy food without feeling guilty."'

One can read more about wellness/nutritionist expert Dr Namita Jain's brilliant work, healthy guidance and also book an appointment on her official website - http://drnamitajain.com/

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