Watch: Sushant Singh Rajput shares tips for daily meditation using binaural beats

Sushant Singh Rajput’s inclination towards exploring his spiritual side has been seen recently through his social media posts. Apart from the regular meditating process, Sushant uses binaural beats to help him enhance this process.

The art of using binaural beats has been around for a long period of time. After almost forty-five years of conducive research conducted by scientists, it is proven that it is used by people all over the world to entrain the brain into different states to stimulate mood. 

Sources say that Sushant vouches by this method of meditation and uses the i-doser app almost daily that helps to stimulate different moods and experiences. Sushant in his post mentions using headphones for optimum results as they give him complete rounded results.

In this video, he also mentions the term fractals, which are never-ending patterns created by repeating the same process over and over again. Fractals have the capacity to solve real-life problems that the world is facing today.

Check out Sushant's post right here:

 

DREAM 47/150 “Meditation technique 3”!!! This is my one of the three best techniques I’ve found that works for me uptill now. Here I’ve overlapped The ‘Fractals’ simulation with Binaural beats. Dream is to experience it in a virtual reality which I’m very close to securing. Try it if you will. p.s to watch this video, have a bigger screen(laptop/iPad/TV/Projector or Much much better Virtual Reality Content and use a good headphone  . —— Look at the centre and KNOW that Nothing is moving. Just few STILL Frames per second.  Video credit : #Mathstown #MandelbrotFractalZoom 4K 60fps #schumann resonance #Binauralbeats #NewlyInventedMeditation technique number ||| #livingmydream #lovingmydream 

A post shared by Sushant Singh Rajput (@sushantsinghrajput) on Aug 17, 2018 at 1:54am PDT

On the work front, Sushant is currently shooting for Kizie Aur Manny, which is a remake of The Fault In Our Stars. The actor will soon be seen in Son Chiriya and Kedarnath.