Get, set, go! Mickey Mehta will give you warm-up tips

Fitness expert Mickey Mehta will conduct warm-up sessions over the weekend for those who will run the Stayfree Women For Change DNA Ican Women’s Marathon on March 10.

While the ace fitness trainer will be cheering on participants on the day of the run, this is also an opportunity for runners to get ready for the race, a week in advance, with expert tips on training.

Mehta will not only help with warm-up tips, basic exercises but also give diet tips and other do’s and don’ts.

Mehta is a leading holistic health guru for over 30 years. With his team of experts, Mehta has also trained the Mumbai police force, corporate head honchos, Bollywood celebrities and models.

If you’ve registered for the run, remember to be there at 3.30pm on Saturday at Phoenix Market City (Kurla) or on Sunday at High Street Phoenix (Lower Parel) at 3.30pm.

To register for the warm-up, just SMS ‘DNA WP’, your venue option A/B and your name and send it to 575758. Option A is Phoenix Market City, Kurla and B is High Street Phoenix, Lower Parel.

@DNA