Half of India's adolescents are either short, thin, overweight or obese, says NITI Aayog-UNICEF report

The new report reveals that almost all adolescents in India have unhealthy or poor diets. This is the main cause for all forms of malnutrition.


Ahmedabad: Diet, exercise key to control type-2 diabetes, say experts

The diabetologists— Banshi Saboo, Sanjeev Phatak, and Dharmendra Panchal, claimed that by following a strict diet and regular exercise, patients can achieve glycemic range (HbA1c) which is at par with non-diabetic persons.


When Sonam Kapoor turned 'The Zoya Factor' co-star Angad Bedi's nutritionist

Angad was surprised to know how well-versed she is with nutrition, diet, its different forms and benefits


Ayurveda recommends how to remain healthy with right diet

The author is founder of Atmasantulana Village, a world-renowned holistic healing centre.


Celebrating independence for the individual

Ayurveda helps develop trust and contact the cosmic entity through the individual soul


Diet impacts emotional well-being in women more than men

The study was published in the journal 'Nutritional Neuroscience.'


Anil Kapoor gets fitter for 'Malang' by following a new diet and fitness regime

The B-Town superstar is following a new fitness and diet regime for his grey role in Malang


Weight management, right diet key to deal with PCOS: Experts

With actors like Sara Ali Khan and Sonam Kapoor talking about their fight with polycystic ovary syndrome (PCOS), experts have pitched for maintaining a healthy body weight through right diet to manage the hormonal disorder.


How did Sara Ali Khan lose weight?

Sara Ali Khan gets candid about her weight loss journey and shares how she continues to be one of the fittest actors in Bollywood


Diet vs exercise for weight loss: How your eating plan is more important than working out

As per a recent study, your eating plan is more important than working out to lose weight. Experts comment


A diet for mankind that saves Earth

A mix of veg and non-veg ingredients seems to be a potent solution to feed a growing population and protect environment


A heart-healthy diet

Ranked as one of the best eating plans for cardiovascular well-being, experts give their take on The Ornish Diet


Here’s the secret behind Ram Charan’s toned body in 'Vinaya Vidheya Rama'

Charan’s wife Upasana Kamineni-Konidela shared a photo, video and diet plan which Ram Charan followed to keep in shape


Ghee 101

Clear all your doubts once and for all


Diets of 2018

Here are the food trends that garnered a lot of buzz this year


Buzz is: Look younger and slimmer with the Dubrow Diet?

The Dubrow Diet not being restrictive comes as a relief. Experts share their opinions about it...


Whole Grains 101

Learn how to incorporate them in your diet instead of the refined variety


STATIN SAGA: Statins can't act alone, need support from diet

Not A One-Stop: Drug brings down cholesterol, diet backs healthy body


International Meatless Day: Go green for a fitter you

On International Meatless Day, experts tell After Hrs why a plant-based diet is not only good for your health but also for the environment


A nutrition-secure India should be government’s top priority

The first thousand days in the child’s life are particularly important from the point of view of access to balanced diets.