The actress shares her fitness secrets and what gives her that glow.
Fitness and holistic health are very important aspects for petite actor Shazahn Padamsee. Shazahn is so particular about her workouts that she hates missing the gym for even a day. But she has a peculiar problem. “I have to go to the gym to look fuller. I have a very small frame and I look really tiny on screen so I go to the gym to put on some weight rather than lose it.”
She has recently recovered from a bout of malaria and is taking it a little slow. “I love gymming and doing weights. I think it gives a very good glow to my face and I feel healthy too.”
The actor who is a hard core fitness enthusiast is not too fond of Yoga and its benefits. Though there are quite a few celebs who swear by Yoga, this pretty girl has a different take on it. “I find yoga very boring. I did it for a while but I got really bored of it. I love the energy and the vibes that I get in the gym. I would rather run on a treadmill than do yoga. Also weights give me a toned physique. Currently I love my frame.” Though she is a self confessed foodie, the actor has a specific diet which she addresses to as death diet. “My trainer had put me on a diet called the death diet which almost had me starving. I call it the death diet but that was all in good jest. I followed it for a while but now I am on a different diet.”
As a rule she avoids everything oily and fatty. “No chocolates absolutely and no oily food. I also have a lot of green tea and water throughout the day. Water flushes out the toxins from the body while green tea keeps me refreshed.” She has an early dinner and cuts down on her carbs after six in the evening.
Diets aside, ask her about her favourite food and she says, “I love the bombil fry at my favourite restaurant. Once in a while when I am in the mood to indulge, I eat up a storm.”
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