Other Bollywood celebrities who have been an inspiration include Disha Patani, Malaika Arora, Farhan Akhtar, Hrithik Roshan and others
As the year 2018 comes closer to an end, one may think of some resolutions to stay put by in the coming year.
While some may plan to give family more time, some others may resolve to change a habit, while some others may decide to make 2019 a healthy and fit year.
And when it comes to being healthy and in shape, who better than our Bollywood celebrities to turn to for motivation?
Several B-town stars this year, have shown us how fit is fabulous.
Actors including Akshay Kumar, Kareena Kapoor Khan, Tiger Shroff, Farhan Akhtar, Katrina Kaif, Deepika Padukone, Sushmita Sen, Malaika Arora, among others have given major fitness goals throughout this year.
Their dedication to be fit, fine and rocking has inspired many.
Want to look like a vision and aspire to have a great physique and healthy mind?
Follow the fitness regimes of these Bollywood celebrities!
1. Akshay Kumar
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Actor Akshay Kumar has always been an inspiration to several, especially when it comes to health and fitness.
Akshay indulges in outdoor activities such as functional training, martial arts and Parkour Fitness.
He has always believed is eating right and exercising regularly. The actor also abstains from consuming alcohol, smoking and partying.
Akshay Kumar also eats his last meal before sunset- before 7 pm and follows a strict routine of sleeping early and waking up early
2. Kareena Kapoor Khan
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The diva of Bollywood, Kareena Kapoor Khan, is a trendsetter for many mothers.
Soon after delivering her little munchkin, Taimur Ali Khan, this celebrity mom started following a stringent exercise regime to shed all the
post pregnancy weight and resumed work.
The 36-year-old is mostly into Cadillac, ladder barrels and the jump board; however Reformer is her favourite part of the exercise, as per celebrity trainer Namrata Purohit. Also, Kareena has some steal worthy gym outfits!
3. Deepika Padukone
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Deepika Padukone, who recently married actor Ranveer Singh, has not only been promoting the idea of a fit body, but also a healthy mind.
The actress has inspired many with her rigorous workout and also raised awareness about mental health.
Every now and then, Deepika Padukone has spoken at lengths about depression and the stigma around mental health in our country.
“I do regular exercise, yoga, eat healthy and positive thinking is what makes me look good,” Deepika had once revealed
4. Sushmita Sen
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Actress Sushmita Sen is a fitness freak and her instagram handle is a proof!
This 43-year-old celebrity mom of two daughters- Renee and Alisah, takes fitness seriously. Sushmita is a total gym rat and is more into aerial silk yoga to attain agility and flexibility.
The actress also practices anti-gravity exercises to keep her shoulders and spine flexible. Needless to say, she is aging like fine wine!
5. Hrithik Roshan
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Hrithik Roshan has always been an inspiration to many! The actor is one of the most fit performers in the industry and his body reflects the fact.
He incorporates weight training, cardio work-out and cross fit exercises in his regime. He does cross fit training five times a week. The actor also believes in eating healthy
6. Tiger Shroff
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Needless to say, Tiger Shroff is hot AF. The actor has a perfectly chiseled body, thanks to his extensive fitness regime. The Bollywood's very own Taekwondo black belt, has been inspiring his fans with his martial arts and agility since always. A true fitness expert, he even trained Aamir Khan during 'Dhoom 3'. The actor recently has opened a chain of gyms in Mumbai called 'MMA Matrix', along with sister Krishna Shroff
7. Disha Patani
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Just like boyfriend Tiger Shroff, Disha Patani too follows a rigorous workout regime. The hot damsel is a fitness freak and makes sure to excercise everyday without fail
8. Shilpa Shetty Kundra
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Shilpa Shetty Kundra is an inspiration to many. The mother of one motivates everyone out there by posting pictures and videos from her workut and yoga sessions on her Instagram very often.
The actress works out five days a week– yoga for two days, strength training for two days and cardio a day. She also meditates for 10 minutes after yoga. The actress lost approximately 22 kilos after pregnancy to get back in the fabulous shape that she is in today
9. Malaika Arora
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Malaika Arora Khan is an epitome of fitness. She has maintained herself so well. She has always been on the top of the fitness game. If you ever need motivation to push yourself to the gym, do watch out for her on her Instagram. She often posts her workout photos and videos on her account that will make you hit the gym instantly
10. Farhan Akhtar
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Farhan Akhtar is a perfect mix of talent, good looks and well-maintained physique.
Apart from working out in the gym, the actor has opted conventional methods like cycling and outdoor sports to achieve his fitness goals
