A recent study shows that people with type 2 diabetes who exercise or are physically active in the afternoon have a larger possibility of controlling their blood sugar level.
The present lifestyle has raised the probability of people having high blood sugar levels. Type 2 diabetes has become a common concern for this generation and people are taking various measures to control their blood sugar levels.
1. Type 2 diabetes
)
From calculated food habits to exercise various researches show various ways to prevent or control type 2 diabetes.
2. Study of diabetes
)
In the latest study conducted by Brigham and Women's Hospital conducted a study and revealed new information and ways to control blood sugar levels.
3. Time of exercise
)
The current study examined whether physical activity at certain times of day affects the improvement in blood glucose control.
4. Afternoon exercise
)
The study revealed that people with type 2 diabetes who were physically active in the afternoon improved faster than those who were active all day.
5. Eating habits
)
Besides physical exercise, a healthy diet can also help control blood sugar levels.
6. Regular exercise
)
Physicians recommend that people with diabetes should practice regular exercise to control diabetes.
