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In pictures: 6 health benefits of beer that will cheer you up!

*Goes for a pint right now*

  • DNA Web Team
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  • Jul 19, 2018, 05:16 PM IST

Who doesn't love beer? Did you know these amazing health benefits of beer?

 

 

 

1. It's great for your heart

It's great for your heart
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A study found that drinking a pint of beer a day improves your heart health. Scientists found that blood flow to the heart improved within a couple of hours of drinking 2/3 rds of a British pint* and the results were better than people who drank a non-alcoholic equivalent!

The drinkers’ arteries became more flexible and blood flow improves within a couple of hours drinking! The study which was carried out in Greece supports previous evidence that moderate beer consumption protects against heart disease and reduces the risks of heart attacks and strokes by 30%. This is one of the first studies that actually observe the changes in the cardiovascular system after consuming alcohol.

*A British pint is 568ml and 2/3rd of it would be 378ml.

2. It helps you live longer

It helps you live longer
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Researchers have claimed that alcohol lengthens telomeres – the end points of chromosomal DNA – and the longer your telomeres, the longer you live! Telomeres, made of DNA and proteins, mark the ends of the strands of DNA in our chromosomes. They are essential to ensuring that the DNA strands are repaired and copied correctly.

An earlier study had revealed that the longer your telomeres are, the longer you will live – dependent, of course, on not dying accidentally, from disease or from lifestyle factors.

3. The dark variety reduces the carcinogens in grilled meat

The dark variety reduces the carcinogens in grilled meat
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A study found that dark beer lessens the number of carcinogens created when meat is grilled. Isabel M. P. L. V. O. Ferreira of the Universidade do Porto and colleagues note the potential link between grilled meats and colorectal cancer, as polycyclic aromatic hydrocarbons (PAH) form when high temperatures are used to grill meat.

These hydrocarbons are also found in car exhaust and cigarette smoke. Beer, wine and tea marinades had all been shown to reduce the levels of some potential carcinogens in cooked meat, but little was known about how different types of beer might affect results and they found the dark variety was best.

4. It can double up as medicine

It can double up as medicine
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Ok not exactly drinking it but this still counts as a form of medicine. The structure of humulones — acids that give beer its distinctive flavour — has been unlocked by researchers.

This could help design better drugs for diabetes, some cancers and other maladies. ‘Now that we have the right results, what happens to the bitter hops in the beer-brewing process makes a lot more sense,’ said Werner Kaminsky, University of Washington research associate professor of chemistry, who led the study. There is documentation that beer and its bittering acids, in moderation, have beneficial effects on diabetes, some forms of cancer, inflammation and perhaps even weight loss, the journal Angewandte Chemie International Edition reports.

5. Beer drinkers have more sex

Beer drinkers have more sex
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It doesn’t matter if you’re bisexual, gay, heterosexual, male or female – beer drinkers have sex earlier than those who don’t! Men and women who enjoy a pint are 60 per cent more likely to sleep with someone early in a relationship, statistics show. This applies to both gay and straight people, according to Christian Rudder, a Harvard graduate who set up dating website OKCupid, Daily Mail reported recently. After analysing the profiles and interactions of hundreds of millions of users, Rudder found that beer-drinking was the most useful indicator of whether people are likely to have casual sex.

6. Beer is great for post-workout hydration

Beer is great for post-workout hydration
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Researchers have suggested that drinking beer after a workout rehydrates the body better than water. Professor Manuel Garzon at Granada University in Spain also claimed the carbonation in beer helps to quench the thirst and that its carbohydrate content can help replace lost calories, the Washington Times reported.

The study involved a group of students who were asked to work out until their body temperature reached 104 degrees. Later, half of the students were giving beer while the researchers gave water to the other half. The results showed that hydration effect in those who drank beer was ‘slightly better’ than those who had consumed water.

7. Disclaimer

Disclaimer
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Disclaimer: DNA does not endorse the illegal or irresponsible consumption of alcohol. Overconsumption of beer could lead to weight gain, obesity, diabetes, erectile dysfunction, liver diseases and a host of other ailments.

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