Headphones provides you an immersive experience and better sound quality.
Wearing headphones can cut background noises and help you focus on your work.
Headphones are more comfortable to use for longer hours. On the other hand, using earphones for longer hours can make the inner ear fatigued and also cause pain.
Headphones have soft ear pads that fits snuggly around your head and also provides grip.
Apart from this, it’s also advised to use headphones/earphones in moderation and make sure that you do not listen to music on high volume.