Apr 4, 2024, 08:02 PM IST
Home remedies to relieve chest congestion
Kajari Goswami
Here is a list of home remedies to relieve chest congestion.
Water vapour: Breathing boiling water through the month and releasing it from the nose helps to clear nasal and chest congestion.
Gargle: Add some salt to the water and gargle it to soothe congestion in the chest.
Clove: Keeping one or two cloves in the mouth helps to give relief to chest congestion.
Ginger tea: Drinking ginger tea helps to provide relief to the congested chest and cough.
Garlic: Consuming garlic during cold helps to clear congestion.
Black pepper and honey: Adding black pepper and honey and consuming it helps to clear the congestion in the chest.
Hot oil massage: Massage your chest with hot oil.
Disclaimer: This content including advice gives generic information only and is in no way a substitute for a qualified medical opinion.
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