Mar 14, 2024, 03:39 PM IST

Healthy vegetable juices for weight loss

Deepika Shakya

Juice equal parts spinach, kale and cucumber with one green apple.

Green Detox Juice

Juice equal parts carrots and beets with one stalk and a small piece of ginger.

Carrot Beet Juice

Juice ripe tomatoes and cucumber. Add a squeeze of lemon juice and a pinch of cayenne pepper for a spicy kick.

Tomato Cucumber Juice

Spinach Carrot Juice

Mix an equal amount of spinach and carrots. Blend them together until smooth to make a juice. 

Juice equal parts cabbage and carrots with one cucumber. 

Cabbage Carrot Juice

Juice equal parts spinach and kale with one cucumber and one green apple.

 spinach and kale Juice

To make broccoli-carrot juice, blend together broccoli and carrots until smooth.

Broccoli Carrot Juice

Remember to drink these vegetable juices in moderation as part of a balanced diet

This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.