Feb 26, 2024, 07:24 PM IST

Healthy and nutritious substitutes for ghee

Jaisal Kaur

Coconut oil is a popular, flavorful, and healthy ingredient similar to ghee, which will improve the taste of your dish.

Canola Oil: Canola oil is a perfect healthy substitute for ghee.

Olive Oil: Olive oil is another nutritious item you can use to replace ghee. 

Butter: If you want to replace ghee’s texture and nutty flavour, you can mix olive oil and butter. 

Sunflower Oil: This is a good substitute for ghee because of its nutty flavour and high smoke point. 

Soybean Oil: Soybean oil has healthy ingredients and a mild taste, making it a perfect substitute for ghee. 

Vegetable Oil: Vegetable oil is a more healthy and effective substitute for ghee. 

Sesame Oil: Sesame oil has a strong flavour profile similar to ghee, which makes it a suitable replacement. 

This content, including advice, gives generic information only and is in no way a substitute for a qualified medical opinion