Foods you must avoid to lower high uric acid in body

To maintain a normal level of uric acid in the body, try to avoid these food items.

Alcohol: The consumption of alcohol must be reduced since they have could increase inflammation in your body.

Sugary food: Fruit juices and sugary sodas might also cause gout attack, thus should be avoided. 

Meat and poultry: These contain enormous protein, but they raise the uric acid level.

Pulses: Pulses also contain purines and it is very important to limit its intake to avoid gout attacks.

Some vegetables: Few vegetables like Cauliflower, asparagus, spinach, peas, and mushroom are among the vegetables to avoid.

Carbohydrates: Refined carbohydrates such as bread, cakes, and cookies may increase your uric acid level in the body.

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.