Foods that harm your hair and cause hair loss

Dairy: Dairy comprises of fat, which boosts testosterone level, thus causing hair fall.

Raw egg: These can cause deficiency in biotin. 

Sugar & refined carbs: Eating excessive sugary food impacts your weight and hair health. 

Fish: Fish with high levels of mercury are bad for your hair health and can cause hair fall. 

Diet soda and carbonated drinks: Drinks with artificial sweetener called aspartame, triggers hair fall.

Alcohol: It is a dehydrating agent, and turns your hair dry and brittle. 

Diet foods: Crash diet harms your body as well as your hair. 

This information is not DNA's opinion but obtained from media reports