Feb 27, 2024, 06:59 PM IST
Compared to many other drinks, pineapple juice has comparatively few calories, making it a good choice for anyone trying to cut calories and control their weight
Dietary fibre, like that found in pineapple juice, can help curb hunger and encourage feelings of fullness, which may result in a decrease in caloric consumption and weight reduction
Maintaining adequate hydration is crucial for weight loss, and pineapple juice's high water content can help with general hydration
Carnitine, a substance that aids in the body's use of fat for energy, is synthesised with the help of vitamin C, which is present in pineapple juice
Bromelain, a combination of digestive enzymes found in pineapples, may facilitate better nutritional absorption and aid in digestion, which may support weight loss attempts
Bromelain, a compound present in pineapple juice, has anti-inflammatory qualities that may aid in lowering bodily inflammation and, by treating chronic inflammation linked to obesity, may promote weight loss
According to some research, the chemicals bromelain and vitamin C found in pineapples may assist enhance calorie burning and raise metabolism, both of which can help with weight loss
The natural diuretic qualities of pineapple juice may help minimise bloating and water retention, which may result in a brief reduction of weight
This content, including advice, gives generic information only and is in no way a substitute for a qualified medical opinion