Feb 27, 2024, 01:45 PM IST

Benefits of drinking coriander seed water in morning

Khushi Patel

Digestive Aid

The chemicals in coriander seeds aid with digestion, reduce bloating, and ease gastrointestinal discomfort

Anti-Inflammatory Properties

The anti-inflammatory qualities of coriander seeds may aid in lowering bodily inflammation and promoting general health

Blood Sugar Regulation

Studies have indicated that coriander seeds may have a role in controlling blood sugar, which makes them advantageous for people who already have diabetes or are at risk of getting it

Packed with Antioxidants

Packed with antioxidants, coriander seeds help shield cells from harm brought on by free radicals, which may lower the risk of chronic illnesses

Lower Bad Cholesterol

Lowering LDL (bad) cholesterol levels may assist to protect the heart by reducing cholesterol levels. Coriander seeds may have this effect

Immune Support

The body can fend against infections and illnesses by utilising the antioxidants and vitamins included in coriander seeds to strengthen its immune system

Detoxification

By enhancing liver function and encouraging the removal of impurities, coriander seeds may help the body undergo detoxification

Fresh Breath

Due to its antibacterial qualities, using coriander seed water in the morning may help keep breath fresh and avoid bad breath

This content, including advice, gives generic information only and is in no way a substitute for a qualified medical opinion