Jan 12, 2024, 04:50 PM IST
Yoghurt, or dahi, is a naturally occurring source of probiotics that support intestinal health
Dahi offers the necessary calcium for healthy and growing bones
Complex carbohydrates found in chura, or flattened rice, provide long-lasting energy
Chura's high dietary fibre content aids in digestion and supports gut health
The right proportions of carbs, lipids, and proteins are present in dahi and chura
Dahi chura is a snack that is reasonably low in fat and can help maintain a balanced diet
This traditional meal, which is embraced in Bihar, is a reflection of the region's flavours and culinary legacy
Dahi chura is a pleasant and adaptable supper or snack that may be made with extra ingredients
This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion