Feb 27, 2024, 07:34 PM IST

Ayurvedic remedies to prevent and reverse greying of hair

Jaisal Kaur

Amla: Amla or Indian Gooseberry is loaded with antibacterial and antifungal components, that remove dirt from the scalp.

Tulsi: Known widely as Holy Basil, Tulsi is a great ayurvedic remedy to resolve hair-related concerns, including premature greying. 

Coconut oil: It is an excellent source of hair-fortifying vitamins such as vitamin E, and B vitamins.

Curry Leaves: Curry leaves, known as Kadi Patta in Hindi, are loaded with vast reserves of iron and copper, which are key nutrients for hair.

Sesame Seed Oil: Also known as Til, sesame seeds are a storehouse of antioxidants and B vitamins that nourish hair.

Bhringraj: Bhringraj, also known as "king of herbs," is used in Ayurvedic hair oils and hair packs.

Ashwagandha: An adaptogenic herb, that can help reduce stress and balance hormones, which may prevent the greying process.

Hibiscus: Hibiscus flowers and leaves are rich in vitamins and amino acids that can strengthen hair and prevent greying.

This content, including advice, gives generic information only and is in no way a substitute for a qualified medical opinion