May 1, 2024, 10:02 PM IST
Sensitive teeth can be quite uncomfortable, but there are several home remedies that may help alleviate the discomfort. Here are 10 effective ones:
Use toothpaste specifically formulated for sensitive teeth which can help block pain signals to the nerve of the tooth.
Rinse your mouth with a warm saltwater solution. Saltwater can help reduce inflammation and kill bacteria in the mouth, potentially alleviating sensitivity.
Swish a tablespoon of coconut oil around in your mouth for about 15 minutes, then spit it out. This traditional remedy may help reduce sensitivity by removing bacteria and promoting oral health.
Green tea has natural anti-inflammatory properties that can help reduce inflammation and soothe sensitive teeth.
Cloves have natural analgesic and anti-inflammatory properties. Gently chew a clove or apply clove oil to the sensitive area to numb the pain temporarily.
Use a soft-bristled toothbrush and brush gently. Brushing too vigorously or using a hard-bristled toothbrush can wear down enamel and increase sensitivity.
Teeth whitening products, especially those containing peroxide, can increase tooth sensitivity. Avoid using these products if you have sensitive teeth.
Avoiding or reducing consumption of acidic foods like citrus fruits, tomatoes, and sodas can help protect your teeth.