Mar 29, 2024, 12:33 PM IST

Tips for summer skincare

Deepika Shakya

Here are  tips for summer skincare

Sunscreen is your best defense against harmful UV rays. Choose a broad-spectrum sunscreen with SPF 30 or higher and apply it generously to all exposed skin

Apply sunscreen daily

Drink plenty of water to keep your skin hydrated from the inside out. 

Stay hydrated

Opt for lightweight, oil-free moisturizers that won't clog your pores.

Use lightweight, moisturizers

Exfoliation helps remove dead skin cells, allowing your skin to absorb moisturizers more effectively and preventing clogged pores.

Exfoliate regularly

Just like the rest of your skin, your lips can also get sunburned. Use a lip balm with SPF protection to shield your lips from the sun's harmful rays.

Protect your lips

Cover up with lightweight, breathable clothing to shield your skin from direct sun exposure. 

Wear protective clothing

Try to avoid being outdoors during the sun's peak hours, typically between 10 a.m. and 4 p.m.

Limit sun exposure during peak hours

This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.