Jul 20, 2023, 03:19 PM IST
Weight loss tips: Best seeds to lose belly fat
Riddhima Kanetkar
Seeds can help with weight loss. They are nutrient powerhouses that can help keep you full, stave off cravings, and burn belly fat
Seeds are an excellent source of healthy fats, fiber, and minerals
Chia seeds
Pumpkin seeds
Flaxseeds
Sunflower seeds
Hemp seeds
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