Jun 21, 2024, 10:31 PM IST
Eat well-balanced diet full of lean proteins, fruits, and vegetables.
Eat good quality fats to fasten up weight loss from face.
Drink enough water and liquids
Eat fibre-rich food
Avoid junk food or refined, and processed foods have a lot of sodium content.
Avoid over-consumption of Sugars, Salt, Maida (refined flour).
Avoid carbonated drinks and alcohol.
This information is not DNA's opinion but obtained from media reports