May 19, 2024, 01:07 PM IST

Vitamin D-rich yellow fruits to reduce bad cholesterol levels 

Jaisal Kaur

Yellow Oranges: Loaded with Vitamin D, this fruit reduces LDL cholesterol.

Bananas: Yellow bananas are rich in potassium and vitamin D.

Mangoes: They are a vitamin D and antioxidant powerhouse, that lower cholesterol.

Pineapples: This Vitamin D-rich fruit also lowers cholesterol naturally. 

Papayas: They are another tropical delight high in vitamin D and fibre.

Lemons: They contain vitamin D that reduces high cholesterol levels naturally.

Peaches: It promotes heart health and cholesterol control.

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.

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