Vitamin B6-rich foods that promote kidney health

Also known as pyridoxine, Vitamin B6 is vital for keeping our kidneys healthy.

Spinach: Spinach is a green and nutritious food loaded with Vitamin B6.

Bananas: This nutritious fruit ensures that your kidneys work properly and promotes renal health. 

Avocado: Loaded with Vitamin B6, Avocado is a nutritious superfood. 

Sunflower Seeds: Superfood sunflower seeds are packed with Vitamin B6, which cleanses your kidneys.

Chickpeas: They are a rich source of plant-based protein which is vital for kidney function. 

Pistachios: These highly nutritious nuts can promote kidney function.

Salmon: Packed with Vitamin B6 and omega-3 fatty acids, Salmon promotes kidney health.

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.