Jun 17, 2024, 06:39 PM IST
Here are some tips to decrease uric acid levels in the body
Staying hydrated helps flush out uric acid from your body.
Avoid foods like red meat, organ meats, and seafood that can increase uric acid levels.
These foods are low in purines and can help reduce uric acid levels.
Cut back on sugary foods and drinks, as they can raise uric acid levels.
Being overweight can increase uric acid production, so aim to reach and maintain a healthy weight.
Alcohol can raise uric acid levels, especially beer and spirits.
Physical activity can help lower uric acid levels and improve overall health.
This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.