Mar 27, 2024, 07:21 PM IST
White tea is rich in antioxidants, which help protect the body from oxidative stress and reduce the risk of chronic diseases
Regular consumption of white tea may help lower bad cholesterol levels and reduce the risk of heart disease
White tea contains compounds that have immune-boosting properties, helping to strengthen the body's defenses against infections
The antioxidants in white tea help protect the skin from damage caused by free radicals
White tea may aid in weight loss by boosting metabolism, increasing fat burning, and promoting the breakdown of fat cells.
White tea has antibacterial properties that help prevent the growth of bacteria that cause and tooth decay
White tea can improve focus, concentration, and cognitive function, enhancing mental alertness and clarity.
Regular consumption of white tea may help improve insulin sensitivity and reduce the risk of developing diabetes
This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.