Mar 11, 2024, 01:25 PM IST

Signs of insulin resistance in your body

Deepika Shakya

 Elevated blood sugar levels, especially after meals, may indicate insulin resistance.

High blood sugar levels

Excess fat around the abdomen, often referred to as central or visceral obesity, is strongly associated with insulin resistance.

Increased abdominal fat

Insulin resistance can lead to fluctuations in blood sugar levels, which may cause feelings of fatigue

Fatigue

Despite eating, individuals with insulin resistance may still feel hungry due to the body's cells not effectively utilizing glucose for energy.

Increased hunger

Insulin resistance is often associated with hypertension (high blood pressure). 

High blood pressure

Women with PCOS often have insulin resistance as a central feature. Symptoms of PCOS include irregular menstrual cycles

Polycystic ovary syndrome (PCOS)

Darkening of the skin, particularly in areas such as the neck and armpits, may indicate insulin resistance.

Skin changes

Insulin resistance is a significant risk factor for developing type 2 diabetes.

Increased risk of type 2 diabetes

This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.