Mar 4, 2024, 04:57 PM IST

Home-made pizza recipe for weight loss

Deepika Shakya

Preheat your oven to the temperature recommended for your pizza dough.

Roll out the whole wheat pizza dough on a lightly floured surface to your desired thickness.

 Place the dough on a baking sheet or pizza stone lightly coated with olive oil spray to prevent sticking.

Spread a thin layer of tomato sauce over the dough, leaving a small border around the edges.

 Add your desired toppings, starting with lean proteins and then layering on the vegetables.

Top with reduced-fat cheese or a vegan cheese alternative.

Bake in the preheated oven until the crust is golden brown and the cheese is melted and bubbly, typically around 10-15 minutes.

Allow the pizza to cool slightly before slicing and serving.

 Enjoying this homemade pizza in moderation as part of a balanced diet can contribute to your weight loss goals while satisfying your pizza cravings.