Jun 25, 2024, 12:56 PM IST
Bee pollen is a nutrient dense food containing a variety of vitamins, minerals, amino acids, antioxidants, and enzymes.
Bee pollen has antimicrobial and antiviral properties, which can help enhance the immune system
The antioxidants in bee pollen, such as flavonoids and phenolic acids, can reduce inflammation in the body.
Bee pollen may contribute to heart health by lowering cholesterol levels and reducing the risk of atherosclerosis.
Studies suggest that bee pollen can improve liver function and promote its detoxifying processes
Bee pollen contains enzymes that can assist in the digestive process
This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.