Jul 10, 2024, 08:53 PM IST
Physical activity can significantly reduce the risk of fatty liver and kidney problems.
The link between liver and kidney health, and weight management is crucial.
Here are some exercises that may help to improve the liver.
Cardio exercises like running, swimming, dancing, and aerobics.
Strength Training
Yoga, stretching and pilates
High-Intensity Interval Training (HIIT)
This information is not DNA's opinion but obtained from media reports