Mar 2, 2024, 04:13 PM IST

Daily habits that are secretly damaging your heart

Jaisal Kaur

Here are some of the worst habits that can affect your heart:


Poor diet 

Lack of physical activity

Regular alcohol consumption

Stress and Loneliness

Excessive salt consumption

Sleeping less

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.