Feb 17, 2024, 05:21 PM IST

Black Seed Oil: 10 Health benefits of using Kalonji oil (Nigella seeds)

Sonali Sharma

May help reduce inflammation, which could be beneficial for ailments including rheumatoid arthritis and some skin issues.

The antioxidants in oil can strengthen the immune system and increase the body's defences against illnesses and infections.

Black cumin seed oil has the potential to mitigate respiratory ailments like allergies, bronchitis, and asthma.

Promotes digestion, alleviate digestive disorders, and support overall gastrointestinal health.

Helps reduce cholesterol levels, blood pressure, and improve overall cardiovascular health.

May aid in weight loss by promoting fat burning and reducing appetite.

May help regulate blood sugar levels and improve insulin resistance in individuals with diabetes.

May help relieve skin conditions like eczema, psoriasis, acne, and promote overall skin health.

May help strengthen hair, prevent hair loss, and improve scalp conditions.

May possess anticancer properties and could be beneficial in cancer prevention and treatment.

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.

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