Feb 13, 2024, 03:07 PM IST
Drinking rosemary tea can help with digestion and relieve gas, bloating, and indigestion symptoms
Packed with carnosic acid and rosmarinic acid, which are powerful antioxidants, rosemary tea lowers the risk of chronic illnesses and fights oxidative stress
Rosemary tea is a popular option for mental clarity because it has been linked to better cognitive function, memory, and focus
The anti-inflammatory compounds in rosemary tea, such as rosmarinic acid and caffeic acid, may lessen inflammation in the body and treat associated ailments
The vitamins and minerals included in rosemary tea, such as vitamin C, can help strengthen the immune system and ward against infections
When ingested as tea or inhaled via aromatherapy, the aroma of rosemary is thought to offer relaxing properties that encourage relaxation and alleviation of stress
Rosemary tea has the potential to enhance blood circulation, which can support better skin and cardiovascular health in general
Rosemary has antibacterial qualities due to the presence of chemicals including cineole and camphor. When used as a mouthwash, these compounds may help fight infections and maintain dental health
This content, including advice, gives generic information only and is in no way a substitute for a qualified medical opinion.