May 24, 2024, 08:28 PM IST

Ayurvedic remedies to treat bloating, gas and acidity instantly

Jaisal Kaur

Triphala, a combination of three fruits, improves digestion and can reduce bloating.

Lemon water cleanses the system and reduces bloating.

Drinking ginger tea can detoxify the digestive system and reduce bloating.

Cumin seeds also eliminate gas and bloating.

Consuming fennel seeds promotes digestion and relieves bloating.

Consuming peppermint soothes the gastrointestinal tract muscles and  reduces bloating.

Ajwain water boosts digestion and reduce bloating.

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.