Aug 25, 2023, 06:24 PM IST

8 Herbs beneficial for arthritis 

Khushi Patel

Turmeric

Curcumin, an antioxidant and anti-inflammatory found in turmeric, may help lessen the symptoms of arthritis

Ginger

Because of its anti-inflammatory qualities, ginger may help reduce arthritis-related pain and inflammation

Boswellia

Also known as Indian frankincense, boswellia extract is used to control inflammation and lessen pain associated with arthritis

Green tea

 This beverage contains polyphenols that have anti-inflammatory properties and may provide relief from the symptoms of arthritis

Rosemary

 This herb's anti-inflammatory and antioxidant characteristics may help to lessen arthritic pain

Nettle

Nettle leaf's possible anti-inflammatory actions may help reduce arthritis pain and inflammation

Cat's Claw

This South American plant is thought to contain immune-suppressing and anti-inflammatory qualities that could be helpful for arthritis patients

Eucalyptus

To relieve joint pain and increase circulation, eucalyptus oil may occasionally be applied topically