Feb 13, 2024, 02:26 PM IST

8 healthy morning snack ideas 

Deepika Shakya

Greek yogurt is packed with protein, while berries provide antioxidants and fiber for a nutritious and satisfying snack.

Greek Yogurt with Berries

Whole grain toast offers fiber and complex carbohydrates, while avocado provides healthy fats and vitamins for a filling and nourishing snack.

Whole Grain Toast with Avocado

Eggs are rich in protein and essential nutrients, making them a convenient and nutritious morning snack option.

Hard-boiled Eggs

Pair your favorite fruit with a tablespoon of nut butter for a balanced snack that combines carbohydrates, healthy fats, and protein.

Fruit and Nut Butter

Oatmeal is a hearty and fiber-rich base, while nuts offer healthy fats and protein. Add a drizzle of honey for natural sweetness.

Oatmeal with Nuts and Honey

Cottage cheese is high in protein and calcium, while pineapple provides vitamin C and a refreshing flavor combination.

Cottage Cheese with Pineapple

Crunchy veggies like carrots, cucumbers, and bell peppers are paired with protein-rich hummus for a nutritious and satisfying snack.

Veggie Sticks with Hummus

Blend your favorite fruits, leafy greens, and a source of protein like Greek yogurt or protein powder for a quick and nourishing morning snack.


These snacks are packed with nutrients like protein, fiber, healthy fats, and vitamins, providing sustained energy