May 16, 2024, 08:46 PM IST
Rosemary tea's antioxidants, like rosmarinic acid and carnosic acid, combat free radicals, reducing oxidative stress and potentially lowering disease risk.
Stimulating digestive enzyme production, rosemary tea aids digestion, easing indigestion, bloating, and gas for better digestive health.
Linked with cognitive enhancement, rosemary tea boosts concentration, focus, and mental clarity, aiding in studying and mental tasks.
Rosemary's anti-inflammatory compounds alleviate inflammation, offering relief from conditions such as arthritis and muscle soreness.
Rich in vitamin C, rosemary tea strengthens the immune system, reducing the likelihood of illnesses.
Rosemary's aroma calms, reducing stress and anxiety levels, promoting relaxation and well-being.
Rosemary promotes blood circulation, benefiting cardiovascular health and potentially alleviating symptoms of conditions like Raynaud's disease.
Traditionally used for respiratory issues, rosemary tea soothes the throat, loosens mucus, and eases breathing during coughs, colds, and congestion.