May 20, 2024, 01:11 PM IST

7 ways to eat vegetables for breakfast

Deepika Shakya

There are numerous ways to incorporate vegetables into your breakfast routine.

Beat eggs and pour over sauteed vegetables like spinach, tomatoes, and bell peppers in a hot pan.

Veggie Omelette

Blend together your favorite veggies like kale, carrots, and cucumber with fruits for a refreshing morning drink

Vegetable Smoothie

Fill a tortilla with scrambled eggs, black beans, and diced vegetables such as onions, mushrooms, and zucchini.

Veggie Breakfast Burrito

Cook diced potatoes with onions, peppers, and broccoli in a skillet until crispy and golden brown.

Grilled Veggie Hash

Mix eggs with chopped vegetables like asparagus, spinach, and onions, then bake until set for a simpleĀ and tasty breakfast option.

Vegetable Frittata

Grate zucchini and mix with eggs, flour, and seasoning to make savory pancakes.

Zucchini Pancakes

Layer sliced cucumber, tomato, and lettuce on whole grain bread with hummus or mashed avocado for a delicious and filling breakfast sandwich.

Vegetable Breakfast Sandwich

These options offer a delicious and nutritious way to fuel your morning.