Jul 10, 2024, 01:57 PM IST

7 superfoods to reduce uric acid 

Deepika Shakya

Contain antioxidants that help reduce uric acid levels and inflammation.


Rich in vitamin C and anti-inflammatory properties, beneficial for lowering uric acid.


Acts as a natural diuretic, helping the body expel uric acid.


Oranges, lemons, and other citrus fruits are high in vitamin C, which helps reduce uric acid levels.

Citrus Fruits

Contains antioxidants that help lower uric acid and improve overall health.

Green Tea

Milk, yogurt, and other low-fat dairy products can help reduce uric acid levels.

Low-Fat Dairy

Contain malic acid, which helps neutralize uric acid in the body.


Incorporating certain superfoods into your diet can help manage and reduce uric acid levels.

This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.