Jun 24, 2024, 11:31 AM IST
7 side effects of drinking coffee
Deepika Shakya
Insomnia
Coffee contains caffeine, which can interfere with your sleep.
Anxiety
High caffeine intake can increase anxiety levels.
Digestive Issues
Coffee is acidic and can irritate the stomach lining, leading to stomach aches, and indigestion for some people.
Addiction
Regular consumption of coffee can lead to dependence on caffeine.
High Blood Pressure
Caffeine can cause a temporary spike in blood pressure.
Increased Heart Rate
Drinking a lot of coffee can lead to a rapid heartbeat, also known as tachycardia.
Bone Health Issues
Excessive coffee consumption can interfere with calcium absorption, potentially weakening bones over time and increasing the risk of fractures.
This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.
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