May 29, 2024, 11:39 AM IST

 7 effective herbs to help combat diabetes

Deepika Shakya

Here are 7 effective herbs that can help combat diabetes

Helps lower blood sugar levels by improving insulin sensitivity, making it easier for your body to manage glucose.

Cinnamon

 Contains soluble fiber, which can help control blood sugar levels by slowing down digestion

Fenugreek

Known to help reduce fasting blood sugar levels and improve insulin sensitivity.

Ginger

Contains curcumin, which has anti-inflammatory properties and can help regulate blood sugar levels.

Turmeric

May help lower fasting blood glucose levels and reduce hemoglobin

Aloe Vera

 Contains compounds that mimic insulin and help lower blood glucose levels.

Bitter Melon

Helps reduce blood sugar levels and has antioxidant properties that can protect against diabetic complications.

Tulsi

This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.