Jul 11, 2024, 12:25 PM IST
7 drinks to lower blood pressure quickly
Deepika Shakya
Rich in nitrates, which help relax blood vessels and improve blood flow.
Beet Juice
Contains antioxidants that can reduce blood pressure and improve heart health.
Pomegranate Juice
Contains compounds that help lower blood pressure and improve heart health.
Hibiscus Tea
Packed with antioxidants that improve blood flow and reduce blood pressure.
Cranberry Juice
Provides calcium and vitamin D, which help regulate blood pressure.
Low-fat Milk
Contains antioxidants that can help lower blood pressure and improve overall heart health.
Green Tea
Staying hydrated helps maintain healthy blood pressure levels.
Water
This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.
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