Feb 12, 2024, 11:30 PM IST
6 health benefits of kissing
Kissing is a big part of every relationship.
Do you know that there are several health benefits of kissing:
Reduce blood pressure: Kissing helps to dilate your blood vessels, which may help lower your blood pressure.
Fight cavities: While kissing, the production of saliva increases and helps to wash away plaque on your teeth and fight cavities.
Boosts mood: Kissing prompts your brain to release happy and feel-good chemicals like serotonin, dopamine, and oxytocin which results in puts you in a better mood.
Burn calories: A vigorous kiss can burn up to 8-16 calories.
Tone facial muscles: A vigorous kiss helps to shape up your neck and jawline by working out several facial muscles.
Relieve cramps and headaches: The blood-vessel-dilation effect can also help to relieve pain, particularly from headaches or menstrual cramps.
Disclaimer: This content including advice gives generic information only and is in no way a substitute for a qualified medical opinion.
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