Apr 24, 2024, 08:18 PM IST

5 ways lemon water can help in summer

Deepika Shakya

Here are five ways lemon water can help in summer

Lemon water keeps you hydrated in the summer heat and preventing dehydration


Lemons are rich in vitamin C, which supports your immune system, helping you stay healthy during summer

Vitamin C Boost

Lemon water provides a refreshing and flavorful alternative to plain water

Refreshing Taste

Lemon water can aid digestion by stimulating the production of digestive juices

Digestive Aid

Lemon water has an overall cooling effect on the body

Cooling Effect

Drinking lemon water in the summer can help you stay hydrated, boost your immune system, provide a refreshing taste, aid digestion, and offer a cooling effect

Making it a great choice for staying healthy and refreshed during the warmer months.

This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.