Jan 28, 2024, 08:35 PM IST

10 Ayurvedic uses of brahmi

Shweta Singh

Brahmi is traditionally used to enhance cognitive function, memory, and learning. It is believed to promote clarity of thought and concentration.

Enhances Cognitive Function

Ayurveda suggests Brahmi for its adaptogenic properties, helping the body cope with stress and anxiety. It may have a calming effect on the mind.

Stress and Anxiety Reduction

Brahmi is believed to improve mental clarity and alertness. It may help in reducing mental fog and promoting clear thinking.

Promotes Mental Clarity

Ayurveda considers Brahmi as a tonic for the nervous system, potentially supporting nerve function and overall neurological health.

Nervous System Tonic

Brahmi is sometimes used to address sleep disorders. It may have a calming effect on the mind, aiding in relaxation and better sleep.

Aids in Sleep Disorders

Brahmi is thought to possess anti-inflammatory properties, which can be beneficial for conditions related to inflammation in the body.

Anti-inflammatory Properties

Brahmi oil is traditionally used in Ayurvedic hair care to nourish the scalp and promote hair growth. It is believed to strengthen hair roots and improve overall hair health.

Hair Care

The herb is rich in antioxidants, which can help combat oxidative stress in the body and contribute to overall health and well-being.

Antioxidant Support

Brahmi is believed to have positive effects on blood circulation, potentially supporting cardiovascular health.

Blood Circulation