Feb 25, 2024, 04:05 PM IST

Thyroid Diet: 10 foods to avoid if you have Hypothyroidism

Sonali Sharma

Soy contains compounds called goitrogens that can interfere with thyroid function.

Broccoli, cauliflower, Brussels sprouts, kale, and cabbage contain goitrogens that can interfere with thyroid function.

Some people with thyroid disorders may have sensitivities to gluten, which could exacerbate inflammation and thyroid issues.

Highly processed foods often contain unhealthy fats, sugars, and additives that may negatively impact thyroid health and overall well-being.

Excess sugar intake can lead to inflammation and metabolic imbalances, potentially affecting thyroid function.

Getting enough fiber is good for you, but too much can complicate your hypothyroidism treatment.

Too much iodine from supplements or iodine-rich foods like seaweed can potentially lead to thyroid dysfunction.

Caffeine can interfere with thyroid hormone absorption and potentially exacerbate thyroid issues.

Processed meats often contain preservatives and additives that can contribute to inflammation and may negatively impact thyroid health.

Fast Food are unhealthy fats, sodium, and sugars, fast food can contribute to inflammation and metabolic imbalances.

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.